where I can help
couples work (see couples section)
degree in Psychology
Mental Health Counselor in Washington State
Board Certified Therapist
and pragmatic problem solving skills
to get to the heart of the matter
How I work with a specific individual is dictated by each client's
needs and situation. I often use EMDR for abuse and trauma issues
cognitive approaches for depression and anxiety behaviorial
techniques for procrastination and burn out. For people who want
to examine core beliefs and structures I offer the approach
developed by Byron Katie.
you are interested in maximizing your efforts I'll encourage
you to do practical exercises and Homework outside
of my office.
goal is more zing and less ouch in your life. Id
like you to get there as soon as you can.
year I invest a significant amount of time and money for advanced
training. Refining current techniques and learning new approaches
means I have the best techniques available for my clients.